Massages

Massages

Sadhana Massage (our star massage)

Merge the mind and the body by producing endorphins, relieving tension and promoting mental relaxation.

The massage is performed on the whole body, restoring vital harmony.

Helps to reduce back and head pain, decreases our stress levels, improves circulation, combats anxiety, depression, promotes the elimination of toxins, reduces muscle tension.

The perfect balance between mind, body, and spirit.

MinutesPrice
40´35 € (back and legs)
60´55€ (full body)
90´75€ (full body)

     

Ayurveda With Pindas Ritual 

Living in balance is the principle of Ayurveda, the science of life, an ancient belief from India that seeks well-being and balance. We will start by removing dead cells with a gentle rejuvenating body scrub of natural origin, followed by a massage with hot pindas and oil at different temperatures, using ingredients such as Indian rose and Himalayan honey.

INCLUDES

  • Exfoliation with a gentle 20-minute massage.
  • 10-minute shower.
  • Massage with pindas and purifying herbs for 30 minutes on back and legs.
    MinutesPrice
    60´70 €

        

    Sadhana Massage + Hot Stones

    This therapy combines traditional therapeutic massage with the application on the skin of stones at different temperatures to facilitate the flow of vital energy and thus alleviate physical and emotional disorders, reduction and relief of pain, elimination of skin toxins and improvement of the circulatory system.

    MinutesPrice
    40´40 € (back and legs)
    70´60€ (full body)
    90´85€ (full body)

       

    Hot Stones Four-Hand Massage

    It is one of the most spectacular therapeutic massages, performed by two massage therapists at once, a combination of hot stones at different temperatures to facilitate the flow of vital energy and thus relieve physical and emotional disorders, muscular tension, a unique experience that will disconnect you from your daily routine

    MinutesOffer Price
    30´48 €
    50´80€

       

    Adara Ritual (2 People)  

    Enjoy your most complete and special ritual to share with your partner or friends, from which you will enjoy an unforgettable experience. You will enter a state of deep relaxation and well-being, disconnecting from your daily routine and pampering yourself.

    A full massage is performed combining Ayurvedic, Lomi-Lomi, feet and legs, accompanied by a deep hydration technique with paraffin that will help you relieve muscle and joint pain.

    The ritual ends with a facial beauty treatment, rejuvenating, oxygenation with vitamins and masks for all skin types. From the Bayo brand Bayo de células madres 

    To pamper yourself beyond the body and caress the soul. 

    • 50-minute full body massage
    • 15 minutes we will apply paraffin on the feet
    • For 35 minutes, we will perform the Stem Cell Facial while the paraffin on the feet takes effect.
    • 10 minutes for tea, water, and chocolates
      MinutesPrice
      110´ Aprox.190 €

       

      Body Wood Therapy 

      Wood therapy is a treatment that involves stimulating the body with different wooden tools with the aim of eliminating accumulated fat in areas such as the abdomen, thighs, and hips. In this way, it helps eliminate fluid retention and shape and firm the body.

      Benefits

      • Eliminates cellulite
      • Reduces body volume
      • Helps reduce fluid retention and improve circulation
      • Reduces stress and promotes relaxation
      MinutesPrice
      45´55 €

         

      Body Wood Therapy + Pressotherapy

      30min Pressotherapy + Exfoliation + Wood Therapy

      Wood therapy and pressotherapy treatments are very effective and beneficial. Wood therapy combats cellulite and sagging, thanks to the effect of the woods and massages, achieving smooth and firm skin. Pressotherapy achieves a relaxing mechanical lymphatic drainage. That's why they complement other types of treatments and massages.

      Benefits of combining wood therapy and pressotherapy

      • Promotes blood circulation.
      • Firms and tones the skin.
      • Promotes lymphatic circulation.
      • Acts on the nervous system promoting relaxation.
      • Stimulates lipolysis.
      MinutesPrice
      90´80 €

         

      Bali Bliss 

      The techniques of Traditional Massage are based on Ayurvedic medicine combined with Traditional Chinese Medicine, using deep acupressure to promote blood flow. Created to achieve greater relaxation through aromas offered by Indonesia.

      Alongside massage techniques, it helps us take care of the body and mind, providing significant relaxing, therapeutic, and healing effects, ending with an Aloe vera body wrap.

      BENEFITS

      • Improves insomnia.
      • Rejuvenation of the skin 
      • Reactivates circulation
      • Balances the chi (Energy)

      INCLUDES

      • Facial massage with anti-wrinkle elixir and regenerating power
      • Acupressure pressures on arms, abdomen, legs, back, and feet. Approx. 40m
      • Aloe vera body wrap soothing and relaxing 20m and shower.
        MinutesPrice
        70´65 €

            

        Decontracting massage and stretching massage  

        Deep tissue massage is a manual therapy technique that involves using deep and intense maneuvers directed at painful areas, aiming to eliminate muscle knots and trigger points, helping to restore normal muscle function.

        Accompanied by stretching throughout the body to increase joint range of motion.

        • Improve your performance in physical activities.
        • Reduce the risk of injuries.
        • Allow the joints to move with their full range of motion.
          MinutesPrice
          30´35 €
          60´60 €

           

                

          Foot and Leg Massage.

          Foot massage is a traditional practice that relieves tension, alleviates pain, and restores overall body balance.

          Eliminates the feeling of tiredness and heaviness in the legs, producing an anti-stress effect. Improves blood circulation due to its draining and relaxing properties.

          MinutesPrice
          30´25 €
          60´50 €

            

          Shantala Pregnants  

          Recommended for expectant mothers, as it can alleviate common discomforts or issues, relieves physical, mental, and emotional tensions. It begins with a foot bath with rose salts followed by a foot and leg massage. Additionally, a highly nutritious elastin mask will be applied to the maternal belly for firming and stretch mark prevention.

          Followed, we will perform a massage in the area according to the needs and preference of the pregnant woman..

          BENEFITS

          • Lymphatic drainage promotes blood circulation and reduces fluid retention.
          • Reduces fatigue, stress, and anxiety.
          •  Helps to fall asleep.

          INCLUDES

          • Foot bath with rose salts: 10 minutes.
          • Foot and leg massage: 30 minutes
          • 20-minute massage tailored to the mother's needs.
          • Nourishing stretch mark mask on the maternal belly. 10 minutes
          MinutesPrice
          70´65 €

              

          Cranial Massage 

          Cranial massage is applied to the head, face, neck, and shoulders. It reduces accumulated tension: headaches, relieves sinusitis, provides a sense of calm and well-being, eliminates stress and anxiety, or poor postural habits that can cause tension headaches.

          MinutesPrice
          30´25 €

           

              

          Four hands massage

          It is one of the most spectacular therapeutic massages,performed by two perfectly synchronized masseurs that provides maximum relaxation with a magical sensation. It is based on a Hindu method combined with music and aromatherapy to connect body and mind.

          It is perfect to disconnect from everyday stress.

          MinutesPrice
          30´45 €
          50´80 €

            

          Address
          Plaza de la constitución nº 2,  Edificio Miramar 1ª planta (Málaga)

          E-Mail
          sadhanamassagecenter@gmail.com

          Call Us
          952061320 - 682325416

          Schedule

          M-S from 11:00 to 21:30

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          Plaza de la constitución nº 2,  Edificio Miramar 1ª planta (Málaga)

          sadhanamassagecenter@gmail.com